We are almost at the half way mark of the 15days of Chinese Lunar New Year celebration, with all the mouth watering meals after meals, goodies... pineapple tarts, kueh bangkit, love letter, peanut cookies, bak kwa, etc. that comes with Chinese Lunar New Year, it seems inevitable that most of us will pile on the pounds (or extra pounds?).
Don’t fret at the growing bulge, is time to shake off the pounds you have gained during the festive period from Christmas to Chinese Lunar New Year.
Keep calm and exercise!